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What Are the Health Benefits of Bael Juice

By Sara . Updated: January 16, 2017
What Are the Health Benefits of Bael Juice

The scientific name of Bael fruit is Aegle marmelos. It is known by various other names like wood apple, elephant apple, Bengal quince, stone apple, golden apple and numerous other varying from region to region. It has previously been in use for medical purposes and ritual purposes for a very long time. Not only the fruit, even other parts of the Bael tree like its root, bark, stems, seeds and leaves are used for treating a number of aliments. The best way to enjoy all the nutrition of bael fruit is by converting the inner flesh into juice, i.e. Bael juice. To know the numerous health benefits of Bael juice keep reading this onehowto article and learn what are the health benefits of bael juice.

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Aids in digestion

Bael fruit is anti-parasitic and anti-fungal. So, consuming bael juice will help in destroying the harmful worms inside the intestine. This helps in aiding digestion. Also, bael juice is quite effective during dysentery, cholera and hemorrhoids. The gum like substance surrounding the seeds in bael fruits helps in curing diarrhea and dysentery.

What Are the Health Benefits of Bael Juice - Aids in digestion

Effective in gastric ulcer

Another of the health benefits of Bael juice is that it provides relief to people suffering from gastric ulcer and gastro-duodenal ulcer. This is due to the anti – oxidant property of bael fruit.

Controls cholesterol

Cholesterol has become a common problem all over the world and the best home remedy for it is Bael juice. It controls cholesterol and lowers cholesterol levels. It also controls serum, triglycerides and tissue lipid profile.

What Are the Health Benefits of Bael Juice - Controls cholesterol

Blood purifier

Bael juice in warm water is very effective in removing toxins from our body, and hence cleanses the blood. This helps the liver and kidney to relax for a bit which is otherwise busy filtering out the toxins and detoxifying our system.

Helps in easing stomach pain and constipation

The laxative property of Bael fruit can effectively clean and tone the intestine and thus eases the stomach pain and constipation. Drinking bael juice twice a day will help in easing the stomach pain. Also, consuming the juice continuously for 2 to 3 months can effectively reduce sub-chronic constipation.

Skin’s best friend

Including bael juice in your beauty regime will help in keeping all the skin issues at bay. Bael juice applied on skin turns out to be very good exfoliator. Consuming bael juice can help in lightening the complexion of the person. Also, bael juice can also help in curing skin tan and rashes.

What Are the Health Benefits of Bael Juice - Skin’s best friend

Cures mouth ulcers

Bael juice is an excellent coolant. Therefore, consuming it reduces the heat and thirst from a person’s body, helping you get rid of a mouth ulcer much faster.

Boosts your metabolism

After a meal, always try to include Bael juice as a dessert. Bael juice helps in secreting digestive juices from the gut and thus stabilizes and improves your metabolism, thus helping you lose those extra pounds.

This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.

If you want to read similar articles to What Are the Health Benefits of Bael Juice, we recommend you visit our Healthy living category.

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