What Are the Causes of Wrist Pain?

By Max. D Gray. Updated: June 5, 2018
What Are the Causes of Wrist Pain?

Pain in the wrists is more common than you think. It is a part of the body we use almost constantly for almost every movement we need to do, without mentioning that many people use their wrists for their daily work. One awkward movement, or constant use of the wrists whilst typing or performing another repetitive action can damage any of the eight bones that form the wrist joint. If you want to know what the causes of wrist pain are, read this OneHowTo article and you'll find the answer.

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Steps to follow:

Among the main causes of wrist pain is Arthritis. This disease can cause pain, swelling and stiffness in both wrists, being the treatment of this disease the best alternative for pain relief. When it comes to infectious or septic arthritis, symptoms may include redness, heat, and the person may have a fever. This is a medical emergency and you need to go to the hospital immediately.

What Are the Causes of Wrist Pain? - Step 1

The formation of uric acid crystals can cause the formation of gout in humans, a disease which is another cause of wrist pain. Gout is a disease which can be very painful because the crystals formed in the joints prevent them from working properly. What you need to do ideally is reduce uric acid levels in the blood.


When calcium builds up in the joints, it is known as Pseudogout or chondrocalcinosis, and this is another cause of wrist pain. As with gout, the condition causes a lot of pain and prevents proper wrist mobility. Firstly it is necessary to treat the abnormal levels of calcium in the blood - hipercalcemia - but then more importantly to find out why calcium is building up in the joints


Another common cause of wrist pain is carpal tunnel syndrome, recognizable by symptoms of burning, tingling and numbness in the wrist, thumb and palm of the hand. It occurs due to inflammation of the median nerve, a major nerve in the wrist, commonly caused by constant use of your hands whilst typing on a computer. Trembling and weakness of the thumb during movement is very common when you have this syndrome.

What Are the Causes of Wrist Pain? - Step 4

When wrist pain is accompanied by any swelling or bruising, it is likely due to a muscle injury. Any sudden movement in the wrist can cause injury, which is very common in athletes. In case of a muscular injury, it is important to assess the severity of damage to identify whether it is necessary to immobilize the joint for successful recovery.


Another cause of wrist pain is Osteoporosis. This disease is more common in women than in men, and can cause pain in both joints due to the way the disease weakens bones and makes them more brittle. It is important to get treatment for osteoporosis and take calcium supplements to reduce the effects of the disease.

What Are the Causes of Wrist Pain? - Step 6

When wrist pain is caused by repetitive movement of the hands whilst typing or performing another repetitive task, it is advisable to check and improve the posture of the person whilst they are working. If the pain is persistent it is recommended to visit a specialist and consider the use of a wrist splint during sleep to reduce the pain associated with this disease.

This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.

If you want to read similar articles to What Are the Causes of Wrist Pain?, we recommend you visit our Diseases & secondary effects category.

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