Tips to Get Rid of Gas in Your Stomach
Gas can easily become a tiresome problem, especially when accompanied by abdominal pain and inflammation. Constant flatulence or burping is unwanted and can make us feel really uncomfortable, so in addition to knowing the reasons why you have gas and follow some tips to avoid them, it is useful to know what to do when it occurs. In OneHowTo.com we now give you some tips to get rid of gas in your stomach that you will find very useful.
One of the infallible tricks to remove gases is taking an infusion from plants whose properties improve digestion and relieving us from discomfort. Chamomile is one of the most simple and effective.
Dip a bag of chamomile tea in boiling water and let it stand for 5 minutes, then drink it and you'll notice the discomfort disappear right away.
But chamomile is not the only tea that can help, there are several ways to get rid of gas in your stomach such as including the intake of other plants such as peppermint, pennyroyal, anise, cinnamon and fennel tea are also effective All of these have properties which help digestion and remove annoying gases.
If gases are present and you are at home, a good trick to remove them is to lie on the left side of your body in fetal position. This position will favor the elimination of gases and reduce discomfort.
Lemon juice diluted in water is an excellent natural remedy to get rid of gas. Dilute the juice of one lemon in water and slowly drink after every meal. We do not recommend adding sugar, but if necessary it is best to use a teaspoon of honey.
Another good trick to get rid of gas in your stomach is to apply a hot water bottle to the abdominal area. The heat will help effectively relieve discomfort, pain and inflammation.
If you suffer from gas very frequently, we recommend you take a look at our article Why do I have so much gas? that will help you discover the reason behind this uncomfortable condition. Moreover, you should also visit a specialist to find out the exact reason for this condition.
This article is merely informative, oneHOWTO doe not have the authority to prescribe any medical treatments or create a diagnosis.We invite you to visit your doctor if you have any type of condition or pain.
If you'd like to read similar articles to Tips to Get Rid of Gas in Your Stomach, we recommend you browse around our Diseases & secondary effects category.
- Check your diet and avoid eating too much flatulent food such as chickpeas, beans or lentils.
- Also control the amount of gas refreshments you drink, such as soda, which can considerably increase gases.