The Best Herbal Tea to Reduce Uric Acid
People with high levels of uric acid in their blood should pay close attention to their diet to prevent foods high in purines elevating the concentration of this substance. Similarly, there are also natural remedies that can help reduce it and that is why we on OneHowTo.com want to explain what the best herbal tea to reduce uric acid is.
Among the natural remedies for reducing uric acid levels you will always find artichoke as a highly recommended food. And this plant has a strong diuretic properties that help the body eliminate purines.
Thus artichoke tea is top of the list of rankings and the best herbal tea to lower uric acid and to make it you need to:
- Wash the artichokes
- Cut the stem
- Remove the first leaves
- Put water to boil
- Cook the artichokes for about 5 minutes
Finally, you just need to strain or filter the resulting broth from boiling the artichokes and drink a glass before meals; you can keep this artichoke tea in the fridge without problem. Also, make sure to take the artichokes to eat them with a squeeze of lemon.
However, the only case in which the artichokes are contraindicated will be in people suffering from gallstones or obstruction of the bile ducts, because this vegetable contains colagogos, which stimulate the production of bile.
Another very appropriate medicinal herb to lower uric acid in the blood is dandelion as it is a very effective cleanser and also helps eliminate fluids in our body. And it is through the urine that this chemical in our body is exhausted and, therefore, we avoid excessive accumulation of uric acid, which causes the appearance of urate crystals in the joints.
Preparing dandelion tea is easy and 1 to 2 cups a day to reduce levels of uric acid is recommended. However, there are some cases in which it is not recommended, such as:
- Gallstones or blockage of the bile ducts
- Stomach ulcers
- Be taking drugs with lithium or potassium.
Among the most effective infusions to eliminate uric acid we find horsetail, thanks to its high content of potassium salts. And it is this which, including the multiple healing properties of horsetail also make it cleansing and diuretic.
Thus, horsetail tea helps in cases of excess uric acid, but people who suffer from the following should pay particular attention and consult a doctor before taking it:
- Gastritis, heartburn or stomach ulcers
- Diabetes Type 2
- Low levels of potassium in the blood
- Heart or kidney failure
Birch tea is also very helpful at decreasing the uric acid levels in the body, because it acts as a blood purifier and, therefore, may prevent the accumulation of this substance in your body. To make this, you will need to drink three cups of birch tea daily, which you can get from dried leaves.
It is very important to know that treatments with birch are fully contraindicated during pregnancy and breastfeeding, as well as in those who are taking heart medications or potent diuretics that can greatly increase its effect.
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
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