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Natural Remedies For Whitening Teeth At Home

By Max. D Gray. Updated: January 16, 2017
Natural Remedies For Whitening Teeth At Home

Would you like to show off a smile like one from a toothpaste advert? Then it should be white and free from staining. Apart from the whitening treatments you can get at the dentists, there are a number of natural remedies that can help you to whiten dental plaque so your teeth are completely white. You can discover some home remedies for teeth whitening in this OneHowTo article that are more effective. You can achieve a beautiful smile without spending more.

You may also be interested in: How to Whiten Teeth Naturally, Fast, at Home

Baking soda

Baking soda is one of the most popular natural remedies for teeth whitening. In fact, many types of toothpaste contain this ingredient for achieving whiter, stain-free results. You can reap the benefits of this product by mixing one tablespoon in a glass of cold water, stir and when dissolved, dip your brush in and clean your teeth. Then rinse your mouth out and brush your teeth with your regular toothpaste.

Lemon is another product you can mix with baking soda that is a suitable remedy for cleaning tooth enamel. This fruit is considered to be one of the most potent natural clarifying agents that exist, in addition to helping to clean teeth and reduce tartar build-up. You only have to mix 1 tablespoon of baking soda with the juice of 1/2 lemon in a cup, then dip your toothbrush in and brush your teeth. You'll gradually see results.

In OneHowTo you will find all the tricks for whitening teeth with baking soda in detail.

Natural Remedies For Whitening Teeth At Home - Baking soda

Sage

Sage is also often used for teeth whitening as this plant contains bleaching and cleaning agents. It's very easy to take advantage of its properties. You just cut some sage leaves, wash them and rub them directly onto your teeth or, if you prefer, you can also chew them. It is recommended you do this treatment at night, as your mouth will be food-free for a longer period of time and its effect will be more intense.

If you prefer, you can also prepare an infusion of sage and gargle with it. This helps to spread it around the inside of your mouth and therefore the back of your teeth as well. You only have to boil some water and a handful of sage leaves together, leave them to simmer for 10 minutes, then strain the water so you're just left with the infused water.

Natural Remedies For Whitening Teeth At Home - Sage

Lemon

As previously mentioned, lemon is also an ideal natural product for teeth whitening. However, caution should be used with this treatment because lemon contains acid and can be corrosive on your teeth. So if you choose to whiten your teeth using lemon, only use it twice a week at the most and always dilute the juice with water to reduce its acidity.

In order to benefit from its bleaching properties, mix the juice of half a lemon with water and rinse your mouth with this mixture. If you prefer, you can also rub lemon skin directly onto your teeth enamel to make them look whiter and brighter.

Natural Remedies For Whitening Teeth At Home - Lemon

Apple cider vinegar

Apple cider vinegar is another home remedy for teeth whitening but, just as with lemon, vinegar is also an ingredient that can be corrosive on your teeth due to its acidity. This type of vinegar cleans enamel stains as well as enhancing whiteness, but it is essential that you don't repeat this treatment more than twice a week to protect your oral health.

Just dilute one teaspoon in a glass of water, dip the brush into this mixture and then brush your teeth with it to take advantage of its benefits. Then rinse your mouth out and clean your teeth with your regular toothpaste. You'll gradually see results.

Natural Remedies For Whitening Teeth At Home - Apple cider vinegar

Banana skin

Banana skin is another remedy that will help you show off a white smile. This ingredient contains salicylic acid, a component that fights tartar found between the teeth and can cause teeth to appear yellow and dirty in appearance. Bananas are also rich in citric acid which is useful for bleaching tooth stains and discoloured enamel.

Just peel a banana and keep its skin to take advantage of these benefits. Rub your teeth with the inside of the skin so both acids can take effect on your smile. Repeat this treatment every day and you'll gradually begin to see results.

Natural Remedies For Whitening Teeth At Home - Banana skin

Foods that whiten teeth

Besides these remedies for whitening teeth, there are also some foods that will also help them appear whiter and cleaner. For instance, apples are a perfect fruit for avoiding a build-up of tooth plaque, helping you to clean your teeth so they stay whiter for longer.

Similarly, citrus fruits (oranges, tangerines, etc.) are also highly recommended for whitening teeth and maintaining good oral hygiene.

For an alternative method for whitening teeth you can also read about how to whiten teeth with activated charcoal.

Natural Remedies For Whitening Teeth At Home - Foods that whiten teeth

This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.

If you want to read similar articles to Natural Remedies For Whitening Teeth At Home, we recommend you visit our Family health category.

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