Natural Home Remedies for Dengue Fever
Natural home remedies for dengue fever are a central aspect of fighting such disease. Dengue fever is a viral disease transmitted through the bite of an infected Aedes aegypti mosquito, popularly known as "white legs", which usually lives in tropical and subtropical countries. Once you've contracted it, the symptoms take a few days to appear. Because there is no specific medication to fight the virus, natural home remedies for dengue fever can provide great help. However, if you have dengue you should see a doctor and start treatment to help relieve the symptoms and prevent the disease from getting worse. As a complement to the medical recommendations, you can try some natural home remedies for dengue fever such as those listed in this OneHowTo article.
- Why are natural home remedies important for treating dengue fever?
- Coconut water - benefits in dengue
- Benefits of papaya leaves in dengue
- Guava juice for dengue
- Orange juice for dengue
- Barley tea
- Other recommendations to recover from dengue with natural home remedies
- What is chikungunya?
- Symptoms of chikungunya
- How to prevent chikungunya virus
Why are natural home remedies important for treating dengue fever?
The dengue virus causes a variety of symptoms that usually appear 5-8 days after the mosquito bite occurs. Patients usually show symptoms such as a high fever, headaches, pain around the eyes, muscle and joint pain, skin rash, fatigue, weakness, loss of appetite, nausea, vomiting and swollen lymph nodes.
Some of these symptoms such as fatigue, all-over weakness and skin rashes, are the result of a drop in platelets or thrombocytes that develops after contracting this disease. For this reason, in addition to following the treatments prescribed by a doctor, to aid recovery, the patient should adopt a series of measures in terms of diet, and use some natural home remedies that will help increase their blood platelet levels. This will be essential in order to prevent complications such as the so-called dengue haemorrhagic fever, which occurs due to an alarming drop in platelets (below 50,000/mcL) and that requires immediate hospitalisation.
Coconut water - benefits in dengue
When we talk about natural home remedies for dengue fever, coconut water is one of the most recommended and is emerging as one of the best natural treatments for the symptoms of this disease. It contains a significant amount of vitamins A, B, C and minerals such as potassium, magnesium, phosphorus, iron and calcium, which is excellent for increasing platelets, rehydrating the body, relieving vomiting and aiding the patient's recovery.
Being a natural home remedy, it is best to drink coconut water during the day in small sips and opt for the original drink, avoiding shop-bought ones. It's a recipe that can be easily made at home; if you want to know how to make coconut water step by step, see our article how to make coconut water.
Benefits of papaya leaves in dengue
Many experts agree on the magnificent properties of papaya leaves to fight viral diseases like dengue or chikungunya fever. The main reason for this is that the enzymes found in the leaves of this fruit let our platelets and white blood cells regenerate, counteracting the drop in platelets caused by dengue fever. In addition, papaya is rich in vitamins, minerals and antioxidants, perfect to benefit our digestive system, increase our body's defences and help get rid of toxins in our blood.
The papaya leaves natural home remedy for dengue fever should be made as follows: first, remove all the veins of the leaves and just keep the green parts. Mash up the green parts into a paste, then add 2 tablespoons of mineral water and put the mixture in a fine sieve or fabric filter to squeeze it and collect the liquid. You should take 2-4 tablespoons of this liquid a day for a week at least. If you find the taste very bitter, you can mix it with some natural juice, guava and red pepper or orange are good choices as you will see below.
Guava juice for dengue
Another of the most popular natural home remedies to deal with dengue and help increase platelet levels is guava and red pepper juice. Both foods contain a large amount of vitamin C, which also boosts iron absorption, something that is perfect for any condition that makes you feel generally unwell. They also fight fatigue experienced by patients with dengue.
To make this juice, you should wash some guavas, cut into small pieces and do the same with the red pepper, dicing it. Add both ingredients into a blender, add the amount of water needed, a little sugar and process into juice. When it is finished, leave to cool in the fridge. Have 2 cups of guava juice for dengue a day and you'll see an improvement.
Orange juice for dengue
Besides the one above, a great juice to help speed up the recovery from dengue with natural home remedies is orange. This fruit contains a mixture of antioxidants, vitamins and other substances which are great for treating the symptoms of dengue and boosting the immune system, thereby helping us fight the disease more effectively. It also stimulates cell regeneration and prevents other diseases due to its high percentage of vitamin C.
Drink 1 or 2 glasses of orange juice a day, taking one on an empty stomach, and make sure the juice is natural in order to take advantage of all its benefits.
Finally, we recommend barley tea as a natural home remedy for dengue fever because this ingredient can significantly increase the number of platelets in the blood by stimulating the production of a greater amount of blood cells.
If you want to take it as a natural remedy to counteract dengue and its symptoms, then you should make the recipe below. Take 100g of barley grains and wash them in cold water. In a saucepan, boil the grains of barley in 1 litre of water and, when it reaches the boiling point, reduce the heat and let it finish cooking until the grains are soft. Finally, strain the water, add a pinch of cinnamon and a slice of lemon and drink when cool.
Other recommendations to recover from dengue with natural home remedies
Besides the natural home remedies for dengue fever we mentioned, there are other recommendations that we can follow every day in order to completely recover from dengue. These are:
- Look after your diet and include foods rich in protein, vitamins and minerals that help the production of platelets. We recommended reading our article foods to raise platelet levels so you know what they are.
- Avoid fatty foods, spicy dishes, pastries and fatty meats.
- Stay well hydrated by drinking plenty of water throughout the day. This is essential to prevent dehydration and relieve symptoms such as headaches and muscle cramps.
- Bed rest and sleep as much as possible for a speedy recovery from dengue fever.
What is chikungunya?
Similar to dengue, chikungunya is a viral disease transmitted by infected mosquitoes. It causes fever and joint pain, among other symptoms. Originally cases were concentrated in Africa, Asia and India, but recently it has also spread across America and Europe.
This infectious disease was born in Tanzania in 1952 and is transmitted by Aedes aegypti and albopictus mosquitoes. These are the same insects that carry dengue. Chikungunya can occur between three and seven days after the mosquito bite and its duration can be between two and 12 days.
Key facts on Chikungunya:
- It is a viral disease transmitted by infected mosquitoes.
- It is similar to diseases dengue and zika and is often misdiagnosed.
- The disease mainly occurs in Afirca, Asia and the Indian subcontinent.
- However, a large breakout in 2015 affected many countries of the Americas.
- Its name derives from a word in the Kimakonde language, that means “to become contorted”. It illustrates the stooped appearance of victims with bad joint pain.
Symptoms of chikungunya
The main symptom of chikungunya is a sudden high fever which can cause the temperature of the victim to rapidly increase. The body temperature of sufferers can even exceed 40°C.
This may cause chikungunya to be confused with malaria or dengue, even if they are totally different diseases. You can check out our article how to know if I have dengue to tell them apart.
Also, joint and muscle pain is another consequence of chikungunya fever due to inflammation of the joints, like in the cases of arthritis. That is why the infected person feels a kind of stiffness without making any physical effort. This pain greatly weakens patients and although it generally disappears quickly, it can persist for months in some cases.
Rashes are also symptoms of chikungunya that appear several days after the bite of an infected mosquito. These red spots on the skin can also be accompanied by itching. It is also possible thatnausea and vomiting occur in people infected with this viral infection, with severe abdominal pain. Also common are headaches and consequent malaise in those affected by the chikungunya.
Other symptoms of chikungunya may be:
- Petechiae, bleeding of mucous membranes or subcutaneous haemorrhage.
- Bleeding from any orifice.
- Altered state of consciousness.
- Cold limbs.
- Decreased urine output.
How to prevent chikungunya virus
Generally, the symptoms of chikungunya are not complicated and disappear a few days after infection. In some cases, symptoms even go unnoticed or confused with other viruses. Most people overcome the condition, but in some extreme cases, joint pain can persist for several months - even years.
You should also know that there is no specific treatment or vaccine against this virus. This is why infected people must follow a series of steps to treat chikungunya and reduce their symptoms. Treatment is mainly for relieving symptoms, such as joint pain with anti-pyretics and optimal analgesics.
It is important to note that you can only have this viral disease once, as the body develops antibodies to protect you. However, prevention is the best weapon against this infection.
What to do when you have chikungunya:
- Get plenty of rest.
- Drink plenty of fluids to combat onset of dehydration.
- Take medicine such as acetaminophen or paracetamol to reduce fever and pain.
- Do not take aspirin and other non-steroidal anti-inflammatory drugs.
- If you are taking medicine for another medical condition, talk to your doctor before taking any other medication.
When you are in a risk area for chikungunya, repellents can be applied to exposed skin or clothing (after you have read the label and been given the go ahead.) Repellents should contain DEET (N, N-diethyl-3-methylbenzamide), IR3535 (3-[N-acetyl-N-butyl]-aminopropionic acid ethyl ester) or icaridin (1-piperidinecarboxylic acid, 2-(2-hydroxyethyl)-1-methylpropylester). Likewise, insecticide-treated mosquito nets are a good way to protect yourselves.
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
If you want to read similar articles to Natural Home Remedies for Dengue Fever, we recommend you visit our Diseases & secondary effects category.