How to Treat Epilepsy Naturally
Epilepsy is a neurological disorder that is caused by the increase in the electric activity of brain cells in some parts of the brain. It's a severe disease that makes the patient convulse and have recurring body movements that cannot be controlled, this situation is what is known as epilepsy.
People who suffer from epilepsy should follow medical treatment that is completely adapted to each case to allow the patient to have the most normal lifestyle as can be expected. Moreover, there are some recommendations you can take into account to favor well-being and invite you to discover them in our OneHowTo article on how to treat epilepsy naturally.
First of all, it's convenient to point out that epilepsy is a condition that should always be treated by a specialist doctor under all circumstances. There are many types of treatments available and it should be the doctor who decides the most adequate option for each particular case through examinations, thus helping control epilepsy attacks successfully.
The tips and natural remedies we show you next can favor the patient's well-being with epilepsy or reduce the severeness or frequency of the attacks as much as possible, but will not be a substitute for medical treatment.
Taking omega-3 oils is good for your brain and is therefore great to treat epilepsy naturally. Omega-3 is a necessary fatty acid to have in our diet. People with epilepsy should see their doctor about taking omega-3 supplements. Omega-3 fatty acids are mainly found in fish: salmon, sardines, and tuna have a high omega-3 content. It is also found in nuts, green leafy vegetables and strawberries too.
Here's a complete list of foods that are rich in omega-3.
Take vitamin E supplements. Vitamin E is a powerful antioxidant that can help prevent seizures. A study at the University of Toronto has proven that vitamin E in children helps control epileptic seizures. Those who suffer from a vitamin E deficiency may be more likely to have seizures.
Eat plenty of fruits and vegetables, as they give you a lot of antioxidants, minerals and vitamins. Good food for the brain. Some fruits such as strawberries, raspberries, oranges, blueberries, grapes, melons and apples could be helpful. Green leafy vegetables, especially those containing omega-3 like spinach, broccoli, kale, cos lettuce and Swiss chard are good to add to your diet. Cauliflower, squash, peas and carrots are important too.
Sleeping well and having a calm life can also help control epilepsy naturally. Apart from a good res, there are alternative therapies such as practicing yoga that are a great help. More specifically, this discipline will improve the patient's control over the attacks, as well as improving their quality of life.
Talk to your doctor. These home remedies can help treat epilepsy, but you should not just use natural treatments to cure epilepsy. See your doctor about epilepsy medications, supplements and food diets that you can use to treat epilepsy.
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
If you want to read similar articles to How to Treat Epilepsy Naturally, we recommend you visit our Diseases & secondary effects category.