How to Know the Symptoms of Stomach Cancer
It is important to know the symptoms of stomach cancer to obtain the necessary treatment. Stomach cancer, also known as gastric cancer, is not as common in the United States as it is in other parts of the world. Symptoms of stomach cancer often tend to be ignored because people think they are suffering from other stomach problems. There are different reasons that cause stomach cancer. The most common type of stomach cancer is known as adenocarcinoma. Stomach cancer can be genetic. If you have relatives who have had stomach cancer then you could be at risk because the signs of stomach cancer are usually not noticeable until the disease is advanced. You should get regular check ups from your doctor, especially if you are over 40 years old. Those over 40 are more prone to stomach cancer. Those who are at risk of stomach cancer are heavy smokers, drinkers, people with excess sodium in their diet and /or a lack of antioxidants in their diet, and pernicious anemia. The treatment for stomach cancer involves surgery.
Identify the symptoms of a possible stomach cancer. The symptoms of stomach cancer are:
- Loose and dark stools
- Constant bloating
- Stomach pain
- Abdominal pain
- Dark stools
- Blood in stool
- Diarrhea and indigestion.
The symptoms of stomach cancer may be common symptoms of other stomach problems. However, if symptoms persist you should get an appointment with your doctor.
In order to avoid stomach cancer there are several habits that can help prevent this disease.
Eat foods that are high in fiber. Fiber expels toxins from your body. Dietary fiber is good for your digestive system. Eating a good amount of fiber can help prevent stomach cancer. Foods high in fiber include wheat, corn, raspberries, mustard greens, cauliflower, broccoli, bran, legumes, barley, rye and oats.
In the case of wheat and foods made with flour, it's important to replace them for others that are made with wholewheat flour as it's got much more fiber and is healthier for our organism.
Another way to prevent stomach cancer is to eat a lot of fruit and vegetables. Fruits and vegetables contain high amounts of antioxidants. Those who do not get enough antioxidants in their diet have an increased cancer risk. Fruits with particularly high vitamin C should be part of your diet. Strawberries, oranges, lemon, kiwi, melon, grapefruit, pineapple, blueberries and watermelon contain vitamin C. Eat lots of green leafy vegetables like spinach, broccoli, kale, and chard.
Take vitamin E supplements. Vitamin E may help fight free radical attacks. Vitamin E is a vitamin for healthy digestion and protects against cancer. Taking vitamin E regularly can reduce your chance of cancer. Talk to your doctor about vitamin E supplements that he can prescribe for you.
Avoid a lot of alcohol, tobacco and limit saturated fats. Drinking too much alcohol, smoking, and eating foods high in saturated fats can lead to stomach cancer, and other cancers. Drink more green tea because it helps boost the immune system. Replace saturated and trans fats with omega-3 fatty acids, polyunsaturated and monounsaturated fats.
There are some risk factors for stomach cancer. Next, we detail them all so you know how to identify them:
- Stomach cancer can be genetic. If you have relatives that have had stomach cancer, then you could be at risk, as signs of stomach cancer are generally unnoticeable until the disease is at a developed stage. You should have regular checkups with your doctor.
- People over 40 years old are prone to stomach cancer.
- Smokers, drinkers and people with excess sodium in their diet are at risk of developing stomach cancer, as well as those who have a lack of antioxidants in their diet or have pernicious anemia.
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
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- Consult your physician regarding any stomach ache you may have.