How to Get Rid of Smelly Feet
Smelly feet can become a huge problem that can even affect our self-esteem. Sometimes, this smell is so intense that it it impossible to hide. This condition is due to excessive sweating and accumulation of bacteria in the area, but with the correct habits you will avoid this problem. If you want to get rid of smelly feet, read this OneHowTo article in which we give you some indications to put an end to this problem.
The first recommendation is to use shoes made from natural materials that allow you to perspire. Sweaty feet are likely to be smelly feet. Plastic or athletic type shoes are not the most desirable, you should opt rather for leather shoes. Leather shoes are more expensive but they are a great investment that will help you control this problem. Shoes made with synthetic materials and plastic will only make your feet sweat even more, which will accentuate the problem.
Alternate your shoes. If you wear the same pair every day it is normal that they end up smelling bad. You should alternate shoes and leave the ones you've used the day before in a place where they can be ventilated.
Wear shoes in your size and do not buy those that squeeze you. If you buy shoes that are too tight, your feet won't be able to breathe. If your shoes are the right size, your feet will have some space and will eventually stop sweating.
Avoid nylon stockings and opt for those of natural materials such as cotton or wool, this will help keep your feet properly ventilated and sweat less, which will reduce the accumulation of bacteria.
When you wash your shoes, or if they are wet, make sure to dry them well. Humidity produces an odour that will move to your feet.
Remember that after the bath you must thoroughly dry your feet. Do it gently between your toes, this will prevent the occurrence of fungi that are responsible for making your feet uncomfortable and smelly.
If you use public showers is also important to wear flip flops to avoid exposing your feet with fungi and bacteria. Foot fungus is really contagious and potent so you should be very careful, especially in public places.
If you have a big problem with smelly feet, you might want to use foot deodorant. The best in this case will be antiperspirant talc. However, it is important to follow the steps mentioned above to completely get rid of the problem and improve the hygiene of your feet and shoes.
If despite all these recommendations you still have pungeant foot odor, try some home remedies to get rid of it or consult a specialist to see if there is an underlying problem.
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
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