1% of the population is affected by this skin injury. It's causes are considered to derive from a not very calm and healthy lifestyle and, abusive sunbathing. This provokes depigmentation that affects any area of our body, leading to skin marks. There are several natural remedies to help cure it. OneHowTo.com wants to give you some remedies to discover how to cure vitiligo naturally.
The dermatologist is whom we should visit first of all: he/she will be the one to indicate the kind of problem you may have and how to cure it. A medical treatment can help you if you don't have the patience to treat it naturally.
First of all, it's recommendable to lead a healthy life. Start building your reality through positive thinking. It will help you see the beauty of everything that surrounds you and who you are, and it will help you relax and feel better: your nervous and vital state will improve generally.
If you follow this first step, you will feel an increase in positive energy that will help attract good and pleasant things in life and stay away from everything you don't want. Focus on your energy focuses, be centered and relax: breath, concentration, meditation.
Avoid sun exposure in seasons of high temperature. This kind of behaviour won't help you get better. If you sunbathe even in winter, do it with high sun screen and sun glasses so you can benefit from its vitamins.
You must accompany these recommendations with a diet and some exercise, daily if possible. In moderation, sport will help you feel better and have a better quality of life, which is why you should choose an activity or sport that you enjoy- may it be individual or group- to keep in shape while having fun.
Take care of your diet as much as you can, this can help you combat vitiligo. Get rid of any products with chemicals and cook as naturally as possible. Moreover, products such as chickpeas, grapes or melon will help in these cases.
Red clay mixed with ginger juice is a good home remedy to cure vitiligo. Apply it directly on your skin and you'll get amazing results.
There are natural remedies that help you in the process of getting better: turmeric cream with mustard oil. Both ingredients must be boiled in water until it has evaporated and the oil is all that's left. It should be filtered and kept in a glass pot and applied on the affected area twice a day during 3 months.
Homemade cream made from apple vinegar and radish seeds is also very effective. It must be applied equally twice a day on the affected area.
Some people say that aloe vera has worked to cure their vitiligo. Though it is not scientifically proven, OneHowto would like to tell you how to use aloe vera for vitiligo so you don't end up harming your health.
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
If you want to read similar articles to How to Cure Vitiligo Naturally, we recommend you visit our Diseases & secondary effects category.
- Control your routine, make it as helathy as possible.
- Use sun screen every day if you walk on the street.
- A diet rich in fruit, vegetables and cereal will help.
- Make sure you walk as much as possible.