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How to Correct Scoliosis without Surgery

By Nidhi Nangia. Updated: January 16, 2017
How to Correct Scoliosis without Surgery

Scoliosis is an abnormal spine curvature that affects a large percentage of adult men and women, as well as children. In this condition, the bones of spine may curve to the left or right side, or may even involve rotation or twisting in some cases. It is most commonly caused due to a combination of conditions like compression fracture, disc degeneration, spinal stenosis, osteoporosis and other conditions of spinal degeneration. The patient experiences symptoms like back pain, uneven hips, abnormal gait, discrepancy in leg length etc. Though many orthopedists recommend a surgery to correct the condition, you need to know how to correct scoliosis without surgery, keep on reading this OneHowTo.com article to find out.

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Wearing a brace

As soon as you are diagnosed with scoliosis, the first step towards treatment to correct scoliosis without surgery will come directly from your orthopedist, as he or she will give you is a brace. It is usually given if your curve is between 25 and 40 degrees. If your curvature is progressing with time, the brace can help in preventing the curve from becoming more pronounced. Although a brace may not correct the condition altogether, it may stop the curve from growing.

There are both hard plastic brace or soft brace. The one recommended for you depends on the size and location of your curve, as well as your physical activity level and age. Your gender is also important, as girls tend to progress more than boys. You may be recommended to wear the brace only at night, or as much as 23 hours in a day. It is significant to wear the brace, as suggested, to ensure its proper working.

How to Correct Scoliosis without Surgery - Wearing a brace

Exercise

Increasing your physical activity level can actually be helpful to deal with the symptoms of scoliosis, particularly back pain. If you have been diagnosed with scoliosis, ask your orthopedist what type of physical activities are safe for you, and which ones you should avoid. He would most commonly recommend team sports or other types of exercise you'll be able to find in our article What sports are good for scoliosis. Sometimes, you may need to take physical therapy as an alternative to physical activity and sports. Being active can be extremely helpful in relieving symptoms of scoliosis, and even correcting it over time.

How to Correct Scoliosis without Surgery - Exercise

Chiropractic manipulation

A chiropractor focuses on diagnosing and treating neuromuscular disorders with the help of manual manipulation or adjustment of the spine. Chiropractic treatment can be extremely helpful in reducing pain and improving patients' functionality. He or she will also educate you on how you should account for your health by means of exercise, back pain therapies and ergonomics. Patients have reported benefits almost immediately after having a chiropractic session, and the effects continued for a long time later too.

How to Correct Scoliosis without Surgery - Chiropractic manipulation

Biofeedback

Biofeedback is a useful alternative treatment that can provide a possible treatment and relief from symptoms of scoliosis. It is a method of treatment in which you are made aware of your body’s actions and reactions, and you are taught how to control them with your actions. A biofeedback device is used to receive notification, based on which you can make the necessary changes in your posture or lifestyle. Although this is not a proven way of treating scoliosis, it can be extremely helpful in bringing some improvement in the patient’s symptoms by changing his or her daily routine and bad habits.

This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.

If you want to read similar articles to How to Correct Scoliosis without Surgery, we recommend you visit our Diseases & secondary effects category.

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gangadhar
my daughter 28 years old due to scoliosis her spine deformity happen at the age of 13 but now no pain at spine only spine correction required.spine correction may be possible without surgery .Hyderabad may be having any hospital .kindly give detail information regarding treatment and hospitals address. thank you.

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