How To Cure Gastritis With Home Remedies
Gastritis is an inflammation of the stomach and can be caused by various things, such as eating too quickly, stress, eating spoiled food, bacteria, and so on. No matter the cause, it is possible to cure gastritis under the supervision of a doctor and by taking the indicated medication and other treatments. However, depending on the severity, it can also be cured naturally. At OneHowTo.com we help you find out how to cure gastritis with home remedies without resorting to drugs.
Steps to follow:
To get rid of stomach pain and general discomfort, the most important thing is to adopt a light diet during the days you feel ill. Eat properly and make sure you're drinking plenty of water and tea. Grilled foods like turkey, and soft bread etc, are good options. It is best to avoid anything acidic, spicy or very salty.
In our article what to eat if you have gastritis, we give you details on the foods allowed when you have discomfort and those that are highly important to avoid.
Put a handful of rice on a simmer. Strain the water produced from cooking the rice and drink if possible three times a day. This is one of the most popular home remedies, being the perfect way to relieve pain and guaranteeing your well-being.
Drinking chamomile tea about 2-3 times a day will help regulate an upset stomach, in addition to relieving the pain caused by gastritis. Between all the health benefits of chamomile we find the capacity to make your digestion better, reduce gases and inflammation to treat colic and gastric problems. Hot beverages also can also be as effective. Pour a glass of boiling water in a mug with two spoonfuls of peach leaves and let it stand for 10 minutes. You should drink this three times a day to help treat gastritis.
Cold jelly is highly recommended when you're in pain, as it will help to soothe your stomach and improve your condition.
Another recommendation that you should put into practice to cure gastritis with home remedies is to blend parsley with water to make a juice. Drink cold twice a day during the time you're in discomfort. This will greatly improve the pain from gastritis due to the properties of parsley. Chewing roasted fennel after every meal can also relieve the symptoms of gastritis.
Avoid milk and dairy products because they contain a lot of bacteria, are difficult to digest, and will cause inflammation in the stomach. They will not help to control gastritis and may make it worse.
Carrot juice, preferably homemade, can help combat gastritis and its symptoms. Carrot has anti-inflammatory and diuretic properties that will help ensure a speedy recovery from the suffering caused by gastritis.
When you're feeling better and able to digest solid foods again, start with fresh fruits and vegetables. Cooked vegetables are best, especially leafy greens, as they help to improve digestion and protect the stomach.
A peaceful, quiet, and stress-free environment coupled with healthy living are essential to improve any discomfort and suffering, especially regular stomach upset caused by nerves and stressful situations that push you beyond healthy limits.
It is also important if you have gastritis to not take any medication that will upset the lining of your stomach, like aspirin or ibuprofen.
This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. We invite you to visit your doctor if you have any type of condition or pain.
If you want to read similar articles to How To Cure Gastritis With Home Remedies, we recommend you visit our Diseases & secondary effects category.
Tips
- Drink plenty of water.
- Avoid eating cooked food when you're ill.
- Introduce solid food back into your diet very slowly.
